Drinks for diabetics
When you have diabetes, choosing the right drink isn’t always simple. And recent studies may only add to the confusion. Is coffee helpful or harmful to insulin resistance? Does zero-calorie diet soda cause weight gain? We reviewed the research and then asked three top registered dietitians, who are also certified diabetes educators, what they tell their clients about seven everyday diabetic drinks. Here’s what to know before you sip.
The post The Best and Worst Diabetic Drinks appeared first on Reader's Digest.
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