Personalities are like traditions—unique patterns of behaviour that build over a lifetime of improvisation

The question of whether personality is the result of nature or nurture has plagued researchers – and the general public – for decades. What we do know is that we are all unique, each with a distinctive pattern of speech, gesture, movement and thought. And when it comes to our personality, our past thoughts and actions influence our future thoughts and actions. In short, our personalities are traditions. If this is the case, then, can we change them? The answer is yes, but the process might be difficult.
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